Donna¹s energy is contagious! Her unique 28-Day wellness program focuses on changing your mindset, living in the spirit and loving your body. Donna encourages us to strengthen our body and soul to live our best life ever.
for the next 28 days, you are given:
- Daily meal plans with delicious, easy-to-make recipes
- Awesome daily workouts with photographs that clearly demonstrate the exercises
- Uplifting affirmations to keep you encouraged every step of the way
- A 28 Day plan that begins with:
- a scripture to inspire you daily
- a success story to motivate you
- a song of the day that keeps you energized and moving
- Awesome daily workouts with photographs that clearly demonstrate the exercises
unleashing strength, courage, joy, and peace as
you walk in the newness of good health.
“An inspirational book with the right blend of instruction and real-life stories that touch your heart and soul. Donna’s purpose and passion have helped others overcome and be victorious in their health and in their life.”
—Pat Smith & Emmitt Smith, NFL running back (retired) and cofounders of Pat and Emmitt Smith Charities
“Engaging, fun, and impactful, this book shows you how to become
healthy—mind, body, and soul. I admire her tenacity to get America fit.”
—Drew Brees, NFL quarterback, New Orleans Saints
“Donna Richardson Joyner is one of the most inspiring fitness gurus on the planet.
In this groundbreaking new book, she will take you on a journey towards physical,
emotional and spiritual health. The time is now for you to become the best you can be.”
—Dr. Fabrizio Mancini, International
best-selling author of The Power of Self-Healing
